SERVICES
PERSONAL TRAINING 1:1
Offering a no-nonsense, evidence based approach to exercise and nutrition to ensure my clients success, I deliver safe , sustainable and effective sessions focusing on technique and form to give you the best possible results , helping guide you to a happier and healthier you.
This service includes:
1-1 training
food tracking /nutrition guidance
tailored exercise program
conditioning training
strength training
mobility
accountability
I am based at 2 centrally located gyms in Basel city, so my clients have two options of where to train.
Clever Fit -
Erlenstrasse 81, 4058 Basel
Indigo Fitness - Aeschhengraben 29, 4051 Basel (Next to SBB train station).
OoNLINE COACHING
I offer a personalised online coaching service, designed with your goals in mind. Whether you’re looking to improve your overall wellbeing, or you’re after that shredded physique - we’'ll work together to make it happen.
This service includes:
Tailored exercise program
Access to fitness app
Regular catch ups to monitor progress and adapt where necessary
Food tracking/nutrition guidance